Adidas Adizero Adios Pro 3 – The long-distance record-breaker
Designed to push the limits of marathon running, the Adios Pro 3 embodies the latest evolution of the Adizero range: responsive, stable, and durable. It combines two-layer Lightstrike Pro foam, EnergyRods 2.0 carbon fiber, and a sturdy sole to offer the perfect balance between explosive propulsion and high stability.
Usage
- Road racing (half marathon to marathon)
- Intensive long-distance training
- Surface: Road
- Gait: neutral
- Drop: 6.5 mm
- Stack: 39.5 mm / 33 mm
- Weight: approx. 215 g (size 42)
Key Technologies
- EnergyRods 2.0 plate
Integrated carbon structure from heel to forefoot for powerful energy return and enhanced directional stability.
- Dual Lightstrike Pro foam
Dynamic cushioning and optimized rebound to maintain high intensity over time.
- Extended forefoot sole
Increased stability, even at high speeds, for midfoot runners.
- Curved geometry with pronounced rocker
Smooth transitions, promoting a fast and natural cadence.
- Lightweight, breathable mesh upper
Ventilated comfort and good support without compression.
- Continental™ rubber outsole
Exceptional grip on all surfaces, even wet ones.
Highlights
- Shoe designed to break records in half marathons and marathons
- Cushioning + carbon propulsion for explosive strides
- Secure stability thanks to the enlarged platform
- Breathability and comfort in racing conditions
- Reliable and durable grip on all roads
Running UpScale Tip
Save it for your key runs or sessions to preserve the responsiveness of the Lightstrike Pro foam. The Adios Pro 3 is ideal for experienced runners looking for timed performance.
